ONLINE STRESS NEWS

USEFUL ARTICLES AND PUBLICATIONS ON STRESS AND HEALTH-RELATED ISSUES

This section includes articles written by the Centre for Stress Management staff and links to articles and books published elsewhere on the internet relating to stress, stress management, stress counselling, stress auditing, occupational stress, health, hypertension, cancer, nutrition, exercise, cardiovascular and coronary heart disease (CHD). Our Search Engine below will aid your search for particular topics.

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GENERAL DISCLAIMER: We cannot be held responsible for any errors found on this site. The articles and links to articles on other websites are provided for general information only. If you have any medical or psychological problem, it is important to get help from suitably qualified health practitioners. Legal advice should be obtain from a suitably trained member of the legal profession.

ARTICLES, PUBLICATIONS AND BOOKLETS

NB. Articles are restricted to non-commercial use, one copy per person. Permission is required to reproduce the articles for any commercial use whatsoever. Usual copyright restrictions apply. Non-Centre articles and books published on other websites with links on this page retain their own copyright restrictions (see their websites).

• STRESS, AND THERAPY-RELATED ARTICLES
• The Physiology of the Stress Response
• A Multimodal Approach to Stress Counselling
• A Rational Emotive Behaviour Approach To Hypnosis

• IN ACTION INTERVIEWS
• Brief Therapy. Dr. Stephen Palmer interviews Dr. Albert Ellis
• Stress Counselling and Stress Management. Dr. Stephen Palmer interviews Dr. Albert Ellis
• Counselling in China: Telephone 'Hotlines'. Dr. Stephen Palmer interviews Wang Xingjaun & Xiao-Ming Jia
• Capital Normal University Counselling Centre and Counsellor Training in Beijing, China

• SELF-HELP
• Twelve Rational Principles
• Enlightened Self-interest
• A Checklist for clients about to enter into psychotherapy, counselling or hypnosis
• Break the Habit. Stop smoking article by Prof. Stephen Palmer. The Times, Energy Plan, 15/1/01.
• Stay the course. An article by Prof. Stephen Palmer about giving up addictions. The Times, Energy Plan, 15/1/01.
• Are you the type to cave in? An article by Prof. Stephen Palmer about personality and stress. The Times, Energy Plan, 15/1/01.
• Snared by self-esteem. An article by Prof. Stephen Palmer about self-esteem. The Times, Energy Plan, 15/1/01.
• The enemy within. Article about thinking errors by Prof. Stephen Palmer. The Times, Energy Plan, 15/1/01.
• Stand up for your rights. Article by Prof. Stephen Palmer about assertion. The Times, Energy Plan, 15/1/01.
• The perils of procrastination. Article by Prof. Stephen Palmer. The Times, Energy Plan, 15/1/01.
• Coping techniques. An article by Prof. Stephen Palmer about coping and time projection imagery techniques. The Times, Energy Plan, 15/1/01.
• The high cost of living. By Prof. Stephen Palmer. The Times, Energy Plan, 22/1/01.
• Homework: a balancing act. By Prof. Stephen Palmer. The Times, Energy Plan, 22/1/01.
• Can success be bad for you? By Prof. Stephen Palmer. The Times, Energy Plan, 22/1/01.

• OCCUPATIONAL STRESS
• Occupational Stress:Legal issues and possible new directions for Rational Emotive Behaviour Counsellors and Trainers
• Stress Management Interventions in the Workplace
• A Comprehensive Approach to Industrial REBT Stress Management Workshops
• Mental Health in the Workplace: An ILO comparative study across countries
• Guidance on Work-related Stress - The Spice of Life or Kiss of Death. An excellent European Commission article on stress at work
• NIOSH (USA) Stress at Work booklet. NB. NIOSH job stress website has a range of relevant material
• Work-related Stress & Health in three Post-Industrial Settings: The European Union, Japan and United States
• The cost of shoulder pain at work. P. M. Bongers. BMJ 2001;322 64-65
• The scale of occupational stress: a further analysis of the impact of demographic factors and type of job. An important HSE research report. Well worth reading.

• HEALTH AND CORONARY HEART DISEASE
• Cholesterol reduction and non-illness mortality: meta-analysis of randomised clinical trials. M. F. Muldoon, S. B. Manuck, A. B. Mendelsohn, J. R. Kaplan, and S. H. Belle. BMJ 2001;322 11-15
• Behavioural counselling in general practice for the promotion of healthy behaviour among adults at increased risk of coronary heart disease: randomised trial. A. Steptoe, S. Doherty, E. Rink, S. Kerry, T. Kendrick, S. Hilton. BMJ 1999;319:943-948
• Primary prevention with low dose asprin cuts cardiovascular deaths. S. Mayor. BMJ 2001;332:128.

• HEALTH DEVELOPMENT
• Art for health. A review of good practice in community-based arts projects and interventions which impact in health and well-being. Published by the Health Development Agency (UK).
• Coronary Heart Disease. Guidance for implementing the preventive aspects of the National Service Framework. Published by the Health Development Agency (UK).
• Community participation for health: A review of good practice in community participation health projects and initiatives. A summary Report. Published by the Health Development Agency (UK).
• Evaluation Resource for Health Living Centres. J. Meyrick and P. Sinkler. Published by the Health Development Agency (UK).

• LIST OF CENTRE FOR STRESS MANAGEMENT STAFF PUBLICATIONS
• Recent publications by Centre's staff

  
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